What Is Health?

 

Understanding what health is all about is a journey that takes us to the deepest part of our psyches. Reverting from the state of dis-ease to a harmonic functioning of our body-mind system is a question of looking at the whole of our mental, emotional and physical functioning.

 

Health is our default natural state. In its simplest form, there where stress eases, health becomes present.

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Life however presents us with many challenges, and the stresses these challenges can bring along find their expression in our lives; through the body, in our relations with others, or within our emotional inner-world.

 

Returning ourselves to a non-stressfull state, the natural flow of our individual systems needs to be in alignment with the law of nature and reality itself. In this way, diagnosis, from a holistic perspective, is learning to see where opposition to, divergence from, or separation of, our functioning in, and understanding of, the world, occurs. This way we can find the place where our energy flow has become blocked, and help ease our systems back in harmony within the natural cycle of life.

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Fasting is a way to create space not only for our bodies, but also for our mind and soul. For when we fast, we also fast from our addictions: Coffee, Chocolate, alchohol, sugar, work, people, information, t.v or internet, and generally from ‘doing’.  Spending time 'out' help us find a break of the patterns that are no longer working for us.
 

 In this way I see the process of fasting as one of release. What wans to be released from our bodies/ mind/ emotions?  What part of us is seeking freedom, understanding or expression?

And what is it that we are ready for and wish to make room for now?

 

Releasing what is no longer working for us, it brings us the question what is it that we need to fill ‘the gap’ ?

I help adress the questions of fulfillment, forgiveness, completion, compassion and meaning, to complete your physical detoxification process.

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